Silent

It's been a long while since I've posted. I like to say I've gone dark. The truth is I'm a very private person and I find it hard to express and share my thoughts and feelings. However, it's not due to a lack of thoughts or feelings. Quite the contrary, my mind is always going and it seems to be going with different threads of thoughts frequently. I've also recently realized that I'm a very sensitive soul with very deep emotions. I just don't know how to express them. 

Regarding my fibromyalgia, this year of discovered how very important sleep is! If I get 8-9 hours of sleep each night, my flares happen less often. Yay! Speaking of sleep, I need to work on shutting off my brain and going to sleep. Good night!

Dealing with the Aftereffects of an Accident 10.23.10

If you have fibromyalgia, this blog should make sense to you; and perhaps, astound you. Early in the morning on Wednesday, Sept. 15, 2010, a vehicle turned into my lane of traffic causing me to T bone them and total our Ford Explorer. My husband and I were transported to the hospital via ambulance, checked out, given prescriptions to fill, and released to go home. My husband went to fill his meds-pain killers, anti-inflammatories, and muscle relaxers. I chose not to fill mine; instead, I chose to increase my amount of Zija smart mix with its natural-occurring 36 anti-inflammatories. I knew that the next few days would be tough because of the increase in stress and the trauma from the accident. I chose not to work for the next two days (after seeking advice from those I trusted) in order to allow my body to rest and start to recover. The next few days were difficult but I continued to take my smart mix. As the smart mix continued to work, I started to feel better. I went back to work Monday-it probably was too soon but I have always been one who just pushes through. I have always been determined that I wasn't going to let a condition control my life. Now it has been a little over a month since the accident, and I am doing great. I can't even tell that I was in an accident. My husband, on the other hand, is still taking pain killers, anti-inflammatories, and muscle relaxers. I am the one with fibromyalgia, but I am the one whose body has recovered. All I have to say is-there is power in proper nutrition!

Does this Describe You?

You hurt all over and feel exhausted most of the time.

Your doctor has ordered test after test, but the tests don't show anything specifically wrong with you.

Is it chronic fatigue syndrome? Depression? Lyme disease? Lupus? Could it be FIBROMYALGIA?

If you have fibromyalgia-or think you might have fibromyalgia-you are NOT alone.

It is estimated that 5 million Americans suffer with this mysterious condition, which overwhelmingly affects women between the ages of 20 and 60. It's not unusual for some patients to see as many as 10 doctors before finally discovering the cause of their pain.

And according to one estimate, it takes an average of 5 years after the onset of symptoms for a fibromyalgia patient to get an accurate diagnosis and start receiving appropriate treatment.

But there is GOOD NEWS: While fibromyalgia is chronic and can be debilitating, it's not progressive or life-threatening. And there are a number of treatments- both pharmacological and non-pharmacological- that can help you manage your condition and live an active life.

If you're reading this now, you've probably received a diagnosis of fibromyalgia — or have symptoms tha tmake you suspect that you have it.

You need the most current, reliable information on the most successful fibromyalgia treatment options available to you, so you can make the best informed decisions possible about your future.

Knowledge is key when it comes to treating fibromyalgia successfully.

Your pain is real . . . It's NOT all in your head!

Tired of hearing that you're imagining your pain?For years, fibromyalgia was considered a purely psychological condition.Now physicians understand that fibromyalgia involves the central nervous system. Yes, the brain controls the central nervous system, butt his does not mean that symptoms are "all in your head."

Physicians have been reporting symptoms of fibromyalgia since the 1800s,but it's only in the past few decades that the medical community has come to recognize and understand fibromyalgia as a unique condition.

I personally have found that a change in my eating habits and sleeping habits in conjunction with proper nutrition (Zija) have been the key to the improvement I have seen over the past year with my fibromyalgia. Check out more of my story on this blog.

Dealing Daily with Fibromyalgia (8/30/10)

As my day started this Monday morning, I knew within an hour of being out of bed that it was going to be “one of those days.” For those of you with fibromyalgia, you know to what I am referring. For me, I know that this day will be dog-eared with fatigue and pain. A year ago, that combination would have sent me into an emotional tailspin. Today, I let my thoughts dwell on it for approximately 10 minutes. The difference??? HOPE!  51 weeks ago, a friend had enough compassion to reach out to help me. He shared a nutritional product called Zija with me. With 90+ nutrients and 36 anti-inflammatories in it for a little more than $3 a day, why would I ever stop taking an all-natural product that actually helps me? I know that some of you are thinking, “Yeah, right! Her symptoms must not be as severe as mine are.” and you are rolling your eyes. You could, possibly, be right. Here is a picture of my day right now—my skin is very pain sensitive. It hurt to get dress professionally to go to work this morning. In fact, my skin is so sensitive today that when I got in the car, I could feel my clothes that I was seating on because they were causing my legs to hurt. That is just part of my issue for today but that is okay =)! I can deal with it. I have my Zija and my xm3 drink from Zija. I may even take some premium tea this morning (also by Zija). I have hope again. I know that this is temporary-possibly a retracing. When you have had fibromyalgia for 15 years, it doesn’t magically disappear. I am extremely thankful that I have hope again thanks to a good friend and Zija! I have discovered in my life that having hope is a key element to my survival and success in life.

Dealing w/ Fibro while going back to work from 8/13/10

I have been engaged in a journey to regain my health after struggling with fibromyalgia for the past 15 years. Until being introduced to Zija by a close friend, I had resigned myself to the belief that my condition would only continue to worsen each year as it had been doing for the previous 15 years.

I had the opportunity this summer to take the summer off-to step away from the routine and stress of work. Because I am a school teacher, I was able to do that. Well, this week was the first week of school so, needless to say, I am back at work. I am so thankful that I had my Moringa-based products from Zija and my xm3 drink and caps to turn to this week to help my body begin adjusting to being back in an elementary classroom. I must admit that it was a rough week for me due to the fibromyalgia, not because of my class-they are off to a great start.

Although it was excellent for me to be able to take the summer off, it made transitioning back to the classroom--a full-time job--more difficult. My pain level skyrocketed; that, in turn, caused other issues. The difference this year compared to other years of dealing with the pain was two-fold: first, I knew that I had a product that would work, I just had to adjust what and how I was taking my Moringa-based products from Zija --smart mix, xm3 drink, and xm3 caps. Secondly, emotionally and mentally, I knew I could and would get through this rough patch because I had been through it before. After 10 months on Moringa-based products from Zija, I must still admit that I am amazed with the results! HOPE--that is what I have this year in August that I didn't have last year in August. Who do you know that needs hope??? Whose life can you change with Moringa-based products from Zija??? If you are skeptical like I was, this fact is for you--the company has so much belief in their product that they offer a money-back guarantee. How much money have you spent on coffee, cokes, and energy drinks? How much money have you spent trying to lose weight? How much money have you spent supplementing? Try it, you will love it!!!

Having an Advocate!

Having an advocate is vital! Having a support team is incredibly helpful. The following section was written by one of my very first advocates. This is his view on fibromyalgia.

Fibromyalgia - a mysterious if not unknown condition, a condition for the longest time that was thought to be in a person's head. I, myself, until recently, had never been exposed to a patient with fibromyalgia that was debilitating. All of my patients in the past had isolated issues with it instead of total body discomfort due to the pain. That has all changed since Oct. 09, I have been challenged with one of the most severe cases of fibromyalgia in my 25 years as a clinical nutritionist. The best way to describe this case of fibromyalgia is a body in constant pain with no hope of relief - a body severely deprived of nutrients; a body so toxic that any situation sent this person into excruciating pain that eventually leads to depression. People who suffer this severely have a tendency to withdraw from all forms of socializing and live life minute-by-minute, hour-by-hour, praying for an end. Since Zija, these people now have hope. With detoxification and nutrition all-in-one, the moringa tree has amazing healing and detoxifying properties; the two areas that must be addressed in order to see improvement with this condition. The problem is there is a "Catch 22" with this condition; the body is so toxic that these toxins compete with the nutrients in the diet, making absorption very difficult. Without proper nutrition to the detoxification organs, the body becomes more toxic. Even if you are eating proper nutrients, the body has difficulty absorbing it as the body gets more and more toxic. Never before have I seen a product that's able to so wonderfully address every aspect of this disorder as the moringa-based products from Zija. Zija is the core nutrition that makes everything else better. -MoringaMedMan

YSS Athletics Started With A Challenge, Still Going Strong

YSS Athletics Started With A Challenge, Still Going Strong