Silent

It's been a long while since I've posted. I like to say I've gone dark. The truth is I'm a very private person and I find it hard to express and share my thoughts and feelings. However, it's not due to a lack of thoughts or feelings. Quite the contrary, my mind is always going and it seems to be going with different threads of thoughts frequently. I've also recently realized that I'm a very sensitive soul with very deep emotions. I just don't know how to express them. 

Regarding my fibromyalgia, this year of discovered how very important sleep is! If I get 8-9 hours of sleep each night, my flares happen less often. Yay! Speaking of sleep, I need to work on shutting off my brain and going to sleep. Good night!